Yoga for performance
SACHA SMITH PERFORMANCE
Yoga Flow
Wednesday Evenings
Venue
Estelle Manor
18:00 - 20:15
Join me on the mat at the prestigious Estelle Manor. We work through lovely vinyasa and power flows and finish our session with deep relaxation and breathwork.
Yoga Flow
Yoga Flow
COMING SOON
Venue
Aston & Cote Village Hall, Aston
Tuesday Evening: 19:00 - 20:00
Wednesday Morning: 09:30 - 10:30
YOGI LIFE.
Looking to get 1-2-1 coaching or organise a group Yoga session?
Please get in contact to book your next corporate yoga session - this can be tailored for your business’ needs in the Midlands and Oxfordshire area.
Yoga will help develop strength and flexibility, and you will learn the benefits of controlling your breathing to refresh your body and mind!
Credentials: Diploma in Yoga Teaching (Ori-Gym)
1-2-1 In-Person Yoga Session
1--2-1 Online Yoga Session
4-Week Yoga Strengthening Plan
